Retune Massage and Fitness
Retune Massage and Fitness
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  • Home
  • About
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Why choose Retune?

Location

Retune Massage has a licensed massage therapist working from a home-based clinic in Eastleigh near the M3 J12/13. 

 A central location serving clients from across Hampshire. 

Parking is free. Our sign will be in the window.

Time for you

Appointments last an hour which gives time for:

  • Full assessment
  • Making a treatment plan together
  • Feeling relaxed
  • Advice and aftercare

and when it is cold enjoy the heated couch and soft blankets!

Availability

Appointments can be made outside of usual working hours.  Evening, weekends and school holidays are popular times. 

Book now

After Care

You will be guided on how to stretch or strengthen muscles to prevent recurrence of issues as part of your session.  Your therapist is also a coach and can provide advice and optional training sessions too. 

Book now

Meet your therapist and trainer...

Qualifications

Qualifications

Qualifications

Massage therapist at the London Marathon

Hi, I'm Heather! After gaining a 

First Class Sports Science Degree, I added Level 4 Sports Massage and Strength and Conditioning qualifications. I have been coaching athletics for over 20 years and now have several years of experience as a massage therapist. including working at the 

2022 Commonwealth Games, London Marathon 2024 and I spent a year working alongside Chiropractors in clinic.


Experience

Qualifications

Qualifications

Treating swimmers at the Commonwealth Games

My own greatest sporting achievement was probably winning the National Masters Javelin Gold Medal. But my greatest impact  may have been in developing countries; teaching communities how to perform safe handwashing etc before the pandemic hit.


Music is my passion and the vision and logo for 'Retune' came from the idea of restoring people so everything is back in harmony.

So choose the tracks you want to listen to during your appointment!


Service

Qualifications

Service

Tired legs after a long run. Working with deep tissue therapists from across the South of England

I love helping people of all shapes and sizes through both deep tissue techniques

and exercise.


Therefore, in addition to massage, Retune Fitness provides an add-on service to write bespoke exercise programmes and offers one-to-one or small group training sessions for strength and conditioning which can include elements of Olympic Lifting, endurance or strength and power development to keep you strong and less prone to injury.

Next page

Service

A first class honours in Sports Science.
Masters athletics championship, Heather Sheffield won a gold medal.
On the medical team at the Aquatic Centre in front of the diving board.

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